Counseling and EMDR for Chronic Stress.
I specialize in supporting ambitious professionals with anxiety, chronic stress and trauma achieve peak performance. I use evidence-based tools to address the reasons underlying your self-doubt, burnout and imposter syndrome. My strategies are informed by neuroscience to increase mental flexibility and resilience. This powerful mind-body approach improves your ability to regulate your nervous system, lead effectively and make decisions under pressure.
My clinical work experience includes Dialectical Behavior Therapy training with the LIDBT Group in NY and Eye Movement Desensitization and Reprocessing training with Dr. Francine Shapiro, the founder of EMDR. Additionally I am certified in EMDR through EMDRIA and trained in the Performance Enhancement protocol. I've assisted medical professionals and first responders during the first wave of the COVID-19 pandemic in New York, financial executives who survived the terrorist attacks on 9/11 and survivors of childhood trauma.
I offer telehealth services for clients in FL and NY.
Please don't allow stress and burnout to interfere with your success. You can calmly and confidently reach your full potential. Call or click 'contact' on this secure website to request an appointment. I return most calls and inquiries within one business day.
Your safety is very important to me. If you feel you are in danger, please call 911 directly or visit your local emergency room immediately.
Good-faith Accessibility and Usability: The provider periodically manually reviews the website. The review confirmed primary navigation, telephone and contact links, including the Secure Contact form, Client Portal and Request Appointment controls were keyboard accessible and displayed visible focus indications. The webpage is readable when viewed at 200% browser zoom and primary interactive controls use high-contrast color combinations.
Sarah Zimmerman, MSW, LCSW
NPI #1134314214