Counseling and EMDR for Chronic Stress.
I specialize in supporting high-functioning professionals with anxiety, chronic stress or trauma achieve peak performance in their lives. I use evidence-based tools to address the reasons underlying your self-doubt, burnout and imposter syndrome. My strategies are informed by neuroscience to help you regulate your nervous system. This powerful mind-body approach improves your ability to confidently make decisions under pressure.
My work experience includes Dialectical Behavior Therapy training with the LIDBT Group in NY and Eye Movement Desensitization and Reprocessing training with Dr. Francine Shapiro, the founder of EMDR. Additionally I am certified in EMDR through EMDRIA and trained in performance enhancement. I've assisted medical professionals and first responders during the first wave of the COVID pandemic in New York, financial executives who survived the terrorist attacks on 9/11 and survivors of childhood trauma.
I offer telehealth services for clients in FL and NY.
Please don't struggle with stress and burnout on your own. Call or click 'contact' on this secure website to request an appointment. I return most calls and inquiries within one business day.
Your safety is very important to me. If you feel you are in danger, please call 911 directly or visit your local emergency room immediately.
Sarah Zimmerman, MSW, LCSW
NPI #1134314214